Top 3 Chili recipe

Chili recipe, RECIPE AND HEALTH BENEFITS OF CHILI, BACON PINEAPPLE CHILI AND CHICKEN CHILI BEAN CHOWDER.

chili recipe

To make your favorite Chili recipe

make available the following ingredients:

  • 1 tbsp of olive oil
  • 1/2 onion- chopped
  • 3 cloves garlic- minced
  • 2 tbsp of tomato paste
  • 1 1/2 lb of ground beef
  • 1 1/2 tbsp of chili powder
  • 1 tsp of ground cumin
  • 1 tsp of ground oregano
  • 1/2 tsp of paprika
  • 1/4 tsp of cayenne pepper (optional)
  • kosher sal
  •  freshly ground black pepper
  • 1 (15-oz) can kidney beans- drained
  • 1 (28-oz) can
  • crushed tomatoes (Shredded cheddar for garnish)
  • sour cream, for garnish and Green onions, thinly sliced.

Direction on how to prepare chili recipe

Set a big side pot over medium heat, heat olive oil, add onion and cook until softened, wait about 5 minutes. Mix in garlic and heat until fragrant, for about 1 minute or more then add tomato paste, stirring to combine. Add ground beef and boil until no longer pink. Drain fat and set back to heat.

Add chili powder, cumin, oregano, paprika, cayenne, and season with pepper and salt to taste. Add kidney beans and crushed tomatoes. Bring chili to a boil at medium-low and let simmer 20 minutes. Taste for seasoning and slightly re-season with salt and pepper, if needed.

Serve with cheddar and sour cream

Health benefits of chili recipe

Reduce carcinogens in BBQ

Easy breathing

Lower blood pressure

Promote good feeling help increase diet foods appeal

Reduce unhealthy cravings and lot more.

See these : recipes

Bacon Pineapple Chili Recipe

Make available the following ingredient for delicious Bacon Pineapple Chili:

Bacon Pineapple Chili Recipe

  • 1/2 onion (chopped)
  • 12 oz
  • uncured bacon apple smoked bacon (cut in small pieces)
  • 2 cans Bush’s White Chili Beans with mild chili sauce (do not drain)
  • 2 cups pineapple salsa or pineapple mango salsa
  • 1-2 tsp. chili powder, Salt and 1/2 cup cilantro.

Direction on how to prepare Bacon Pineapple Chili

In a large cast-iron skillet on medium heat, fry the bacon for 2-3 minutes, stirring repeatedly. Add the chopped onion. Stir till bacon is cooked and onion is soft. Drain off the bacon oil.

Add the 2 cans of chili beans (undrained), salsa, and chili powder. Stir thoroughly and season to taste.

Heat on medium low for another 10 minutes.

Stir in chopped cilantro and serve.

Chicken Chili Bean Chowder Recipe

Make available the following ingredient for delicious Chicken Chili Bean Chowder :

Chicken Chili Bean Chowder Recipe

  • 1 can (16 oz) Chili Beans- drained
  • 1 tbsp olive oil
  • 1 medium onion- finely chopped
  • 1 rib celery- finely chopped
  • 1 medium carrot- finely chopped
  • 3 cloves garlic- chopped
  • 1 cup chicken- boiled and shredded
  • 1 can (4 oz) diced green chilies
  • 1 cup iced corn ( thawed and drained)
  • 1 tsp ground cumin
  • 4 cups vegetable
  • 2 cup milk – whole or skim
  • 4 tbsp fresh cilantro- chopped
  • and 1 cup shredded Cheddar cheese

Direction on how to prepare Chicken Chili Bean Chowder

Heat oil in a 4-quart saucepan on medium heat. Add onion, celery, carrot and garlic. Heat for 5 minutes; stir regularly.

Add every ingredient except cilantro and cheese. Bring to a simmer and cook 20 to 30 minutes.

Serve topped with cilantro and cheese.